I am a Group Fitness Instructor. I teach Freestyle Step Aerobics, BodyPump, Indoor Cycle, Boxing Classes, Circuit Classes, and Aqua Aerobics.

Oh, yeah... and it's not just fat, apparently there's a baby in there too :)

Friday, 18 August 2006

Never too small...

"If you think you are too small to be effective, you have never been in bed with a mosquito." -Betty Reese

I read this quote this morning and wanted to shared it with you. I hope you find encouragement in it, especially in times when you are down and your dream just seems too far away and unreachable to attain.

No comments: