I am a Group Fitness Instructor. I teach Freestyle Step Aerobics, BodyPump, Indoor Cycle, Boxing Classes, Circuit Classes, and Aqua Aerobics.

Oh, yeah... and it's not just fat, apparently there's a baby in there too :)

Friday, 18 April 2008

What does this Aerobics Instructor do in her free time?

She practises her routines for the next few classes she's teaching in her living room, wearing pyjamas and a pair of Crocs (because practising barefoot, even on carpet, hurts more than wearing some sort of footwear).

And she avoids Ab exercises at all costs.

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