I am a Group Fitness Instructor. I teach Freestyle Step Aerobics, BodyPump, Indoor Cycle, Boxing Classes, Circuit Classes, and Aqua Aerobics.

Oh, yeah... and it's not just fat, apparently there's a baby in there too :)

Tuesday, 29 May 2007

Wrandom Writings

My love and gratitude to you family and friends who have offered your congratulations and support to me regarding my recent career update announcement. I love you and wouldn't be where I am today without you!

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James has been laughing at me for the last two weeks because it suddenly occurred to him that pursuing my new career path will require me to be out of bed every morning earlier than he! James has always been a morning person. When we first got married, I definitely was not a morning person! Now, by default, I am.
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I have only been to work for one day (yesterday) and I love it already. I love the atmosphere, the work environment, the clients and most of all, the team that works there! Everyone has been so friendly and welcoming. Can I see myself in this place for years to come? Yes!
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It is easier to get out of bed at 5am then at 8am. It was decidedly warmer at 5am yesterday morning than any other morning that I've woken up in winter! I know that sounds weird, but Matt, one of the trainers at the studio, confirmed it - he told me that it's usually warmer at 5am in the morning and then it cools down by 8am. That's a very comforting fact for me to hold on to.
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Getting this new job has given me a new motivation to complete my studies and do them well. There came a point during the course when I had just had enough of assignments. The first few study topics were fantastic, but when I discovered that one of my most recent assignments was to write up a business plan, I felt this was a bit of a waste of my time, simply because at this point in my career I am not thinking about business, and whatever business plan I come up with now will probably have changed once I've gained some experience. Now, I have a new drive to complete the task at hand, even though, secretly, I would rather be reading more books on exercise and nutrition instead.
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I unexpectedly ran into my new friends at the gym today. I met them about 3 weeks ago, and usually see them on Thursdays but discovered today that they also train on Tuesdays. This turned out to be a good thing because one of them spotted my bench presses for me. I haven't done bench presses for 2 weeks so I really needed that extra assurance. Thanks, Dave!
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If you're sick and tired of the same old push ups, try something new - put your feet on a Swiss ball and it won't be long before you notice the increase in difficulty. The closer you put your feet together, the more challenging the exercise. This is my new favourite exercise.
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It just started raining like cats and dogs outside. Definitely heavier than I've seen in a while. This could be a fantastic opportunity to test out how well my spunky new Nike+ running jacket protects my iPod, but I just don't feel like getting wet right now. Plus, I have to go write up that business plan.

1 comment:

James said...

Hi Fiona,
There might be some readers out there who might be thinking its quite different for you to have a whole series of random thoughts instead of a carefully planned and focused post. For me its nice to see that a blog post for you can sometimes be like one of our conversations :P

Love you