I am a Group Fitness Instructor. I teach Freestyle Step Aerobics, BodyPump, Indoor Cycle, Boxing Classes, Circuit Classes, and Aqua Aerobics.

Oh, yeah... and it's not just fat, apparently there's a baby in there too :)

Wednesday, 13 June 2007

Always aim for the moon...

...you may not make it, but you just might grab a star on the way by!

I love this quote. I love that recently, despite my own fears and self-doubts, I aimed for the moon. That I had friends and a husband who encouraged me to go for it, reminding me I had nothing to lose.

I am into week 3 of my job. I think it's my dream job, I really do. I wanted to work as a personal trainer, and I am being given the opportunity to. I wanted to be in a place where I could learn, learn, learn... this is the place for me.

I have learnt a lot in the short two and a half weeks that I've been at the studio, and what excites me is that I know there is
so much more to learn!

New stuff that I am intrigued by:
- Single leg dead lifts using a Smith machine
- L sits
- Swiss ball pikes
- Swiss ball ab braces with the added challenge of touching my knees to the ball

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