I am a Group Fitness Instructor. I teach Freestyle Step Aerobics, BodyPump, Indoor Cycle, Boxing Classes, Circuit Classes, and Aqua Aerobics.

Oh, yeah... and it's not just fat, apparently there's a baby in there too :)

Saturday, 9 June 2007

Favourite Gym Equipment

Currently, my favourite piece of equipment is the Smith Machine. It's so versatile! So much so that James and I have plans to purchase one. Admittedly, it's a cheap version from Kmart but we tested it out tonight and it does the job okay, i.e. it won't kill us by unexpectedly dropping a heavy weight on our necks.

Looks like the "Poker Room" might be transformed into a mini home gym before the month is out.

Now all I want to do is get my hands on a Gymstick!

No comments: