The Perfect Breakfast

I know what you're thinking - Where's the cereal? Where's the toast? Is Fiona becoming some sort of diet freak?

Let me put this breakfast into context: every morning I eat my breakfast whilst doing my quality time with God (okay, actually I eat the orange first then drink my tea whilst doing my QT because I don't want orange juice drippings on my bible!). After that I head to the gym for a workout.

I have tried all sorts of before-workout breakfasts from no breakfast at all to a small bowl of cereal. The former leaves me too hungry to work out properly and the latter never fails to give me a stitch ~ my stomach's way of complaining that it is trying to digest food and how dare I try to divert some of it's much-needed blood flow to my other muscles!

But oranges and a cup of tea does the trick - providing me with enough energy to get a good workout each morning, but not enough of a full belly to give me a stitch. Hence The Perfect Breakfast!

Someone should really make a movie out of that title, LOL.

Of course there was another reason I wanted to showcase my breakfast. The way the sun rays were shining across it in those morning hours made me decide that this photo had to be posted in my blog!