Bench Presses

I'm bench pressing 30kgs now! This might not sound like much compared to what males can do but it's over half my own weight so I'm pretty proud of myself.

Of course, by 30kg I mean I'm benching 10kg plus the bar which the gym staff tell me weighs about 20kg, so I should really say I'm doing 10kg but that just doesn't sound anywhere near as impressive!

I wonder how much I could bench press if I keep training. I want to find out!